Cynthia Ekeanyawu
Cynthia Ekeanyawu
RP (Qualifying)
Sometimes life changes us so quietly that one day we look around and realize we do not quite feel like ourselves anymore. At Balance Self-Care, my goal is to help you reconnect with yourself in a way that feels genuine, grounding, and sustainable.
My name is Cynthia, and as a Registered Psychotherapist (Qualifying), I bring a compassionate, culturally aware, and neuro-affirming approach to therapy. With experience supporting individuals from diverse backgrounds and lived experiences, I understand the importance of creating a space where you feel seen, respected, and safe to show up fully as yourself.
My Approach
Whether you are navigating a life-changing event, working through past challenges, managing anxiety or burnout, or trying to build a more fulfilling future, therapy can be a space to slow down, breathe, and feel supported. I understand how heavy it can feel to carry expectations, navigate change, pour into others, and still try to hold yourself together at the same time.
I strive to create a warm and supportive environment where your experiences, identity, faith, struggles, and unique ways of moving through the world are welcomed without judgment. Together, we will work toward deeper self-understanding, healthier boundaries, emotional balance, and a life that feels more aligned with who you are and who you want to become.
You do not need to have everything figured out before reaching out. I am here to walk alongside you through the process.